5000 meters
Name Time Year Keith Laverty 14:52.42 2009 Nick Johnson 14:57.99 2007 Matt Barnhart 15:14.05 2009 Conor O'Brien 15:18.6 2007 Anthony Broom 15:20.13 2008 Brandon Michael 15:23.03 2004 David Reid 15:23.65 2009 John Boosinger 15:29.69 2009 Chris Smith 15:30.13 2010 Mike Long 15:31.5 2005		Name Time Year Tiffany Beechy 17:05.15 2005 Sopagna Eap 17:19.06 2004 Kristen Mohror 17:40.19 2010 Stephanie Carter 19:10.3 2004 Allie Hatcher 19:21.44 2010 Natalie Provost 19:38.46 2004 Liisa Heinonen 19:51.30 2009 Lauren Fox 20:16.05 2008
3000 meters
Name Time Year Nick Johnson 8:37.75 2007 Carlos Trujillo 8:45.04 2005 Brandon Michael 8:47.6 2004 Keith Laverty 8:49.30 2009 Matt Barnhart 8:53.75 2009 David Reid 8:58.89 2008 Josh Gordon 9:02.5 2010 Chris Smith 9:04.5 2010 Dennis McCaffrey 9:05.29 2008 Colin Corrigan 9:05.3 2009		Name Time Year Tiffany Beechy 9:58.46 2007 Sopagna Eap 10:03.66 2004 Kristen Mohror 10:19.86 2010 Sarah Piazza 10:38.9 2004 Kristina Rand 10:47.2 2004 Meriel Hartling 10:55.59 2005 Stephanie Carter 10:56.20 2006 Liisa Heinonen 11:06.7 2004 Shannon Stone 11:08.1 2004 Kristin Wheeler 11:08.67 2006
1500 meters
Name Time Year Carlos Trujillo 3:55.07 2005 Nick Johnson 3:56.06 2007 John Boosinger 3:57.59 2009 Anthony Broom 4:00.23 2008 Brandon Michael 4:04.24 2004 Justin Samudio 4:05.15 2006 Keith Laverty 4:05.26 2008 Steve Trujillo 4:05.47 2005 Eddie Strandberg 4:06.99 2006 Colin Corrigan 4:07.69 2009		Name Time Year Christy Lacey 4:37.82 2004 Sopagna Eap 4:40.8 2004 Tiffany Beechy 4:41.34 2007 Kristen Mohror 4:45.66 2010 Liisa Heinonen 4:53.16 2005 Meriel Hartling 4:56.51 2005 Kristin Wheeler 4:56.78 2006 Stephanie Carter 5:00.29 2006 Shannon Stone 5:00.72 2005 Sarah Piazza 5:00.7 2004
800 meters
Name Time Year Geoff Lesch-Wragge 1:53.55 2009 Ryan Nichols 1:57.55 2006 Justin Samudio 1:57.93 2006 John Boosinger 1:58.12 2009 Jeff Erb 1:59.14 2009 Tyler Owen 1:59.46 2010 Keith Laverty 1:59.61 2008 Anthony Broom 2:00.36 2009 Carlos Trujillo 2:00.45 2004 Brad Russell 2:02.21 2007		Name Time Year Tiffany Beechy 2:18.41 2007 Kristen Mohror 2:23.01 2010 Becky Yancoskie 2:26.40 2005 Shannon Stone 2:29.1 2004 Kristin Wheeler 2:29.86 2006 Maja Rodell 2:30.01 2009 Meriel Hartling 2:32.7 2004 Sharee Beckham 2:36.8 2004 Annie Brandjord 2:39.1 2004

All records
Event Name Time Year 100m Michael Phillips 11.74 2007 200m Michael Phillips 25.57 2007 400m Jeff Erb 51.5 2009 800m Geoff Lesch-Wragge 1:53.55 2009 1500m Carlos Trujillo 3:55.07 2005 3000m Nick Johnson 8:37.75 2007 5000m Keith Laverty 14:52.42 2009 10000m Keith Laverty 31:22.91 2009 Steeple Nick Johnson 9:08.51 2007 100m HH Alex Crane 16.53w 2010 4x100m Anthony Broom Andrew Hoppe Matt Paquet Michael Phillips 49.27 2007 4x400m Drew Hennings Matt Paquet Justin Samudio Ryan Nichols 3:38.4 2006 5k road Carlos Trujillo 15:11 2005 8k XC Keith Laverty 24:48 2007 10k road Mike Long 32:34 2005 ½ marathon Keith Laverty 1:11:09 2008 Marathon Todd Braje 2:32:43 2007		Event Name Time Year 100m Marilyn Jimenez 13.2 2010 200m Marilyn Jimenez 26.53 2010 400m Marilyn Jimenez 59.11 2010 800m Tiffany Beechy 2:18.41 2007 1500m Christy Lacey-Krietz 4:37.82 2004 3000m Tiffany Beechy 9:58.46 2007 5000m Tiffany Beechy 17:05.15 2005 10000m Natalie Provost 40:26 2004 Steeple Amanda Husted 12:15.01 2008 100m HH Julie DeCourcey 18.61 2010 400m H Marilyn Jimenez 67.58 2010 4x400m Tiffany Beechy Lindsay Gaviglio Sarah Piazza Sopagna Eap 4:28.9 2004 5k road Tiffany Beechy 17:01 2007 6k XC Sopagna Eap 21:39 2004 10k road Sopagna Eap 36:32 2004 ½ marathon Kristen Mohror 1:30:25 2008 Marathon Natalie Provost 3:08:33 2004

Full performance list...