NIRCA done, EWEB next, then VB, NXN

Hey there, UO Club runners— (Sunday, November 12, 2017)

We’re in the airport ready to fly back to Eugene after NIRCA Nationals. Our men ran well and got third, just four points out of second. Iowa State dominated this year, as we’ve done a couple of times. Our women finished 12th and beat both teams who were ahead of us at regionals, Stanford and UC-Davis.

It was cold and windy on the course, temperatures at race time in the 30s with 10 mph winds. Our results are below. Complete results are at:


The EWEB half-marathon is just a week away now, next Sunday! There are 5km and 10km road races too. The races start at 9am at EWEB Plaza, less than two miles from campus. Here is the link:


The NXN community 5km race at Glendoveer golf course in Portland is on December 2. We’ll take one or two van loads!

We have two volleyball matches to cover next weekend including at 3pm match on Friday!

Our NIRCA Results In East Lansing

Men — (243 finishers)
9. Ryan Jones, 25:52
11. Robert Pedersen, 25:55
13. Seth Berdahl, 25:56
29. Carter Christman, 26:12
36. August Howell, 26:21
39. Eric Beyerle, 26:23
147. Jake Bromham, 27:53

Women — (221 finishers)
23. Cecilie Hansen, 23:40
46. Dana Fry, 24:11
100. Marin Fredrickson, 25:10
112. Caela Fenton, 25:25
140. Callista Hunt, 25:58
212. Mila Penrith, 29:03

Well done!

Volleyball Again...I Need You!

This Friday’s match is at 3:00pm! Help!

We have matches on:
—Friday, November 17: (vs WSU at 3pm, so 2:15pm arrival) …men’s basketball at 8pm
—Sunday, November 19: (Washington at 1pm, so 12:15pm arrival)

As always, the first six people who want to work get the spots!

We are the ball crew for the women’s intercollegiate team for home matches at Matt Knight Arena. Each match is a $100 fundraiser for our Club. We can use two newcomers and four veterans at each match. It’s kinda crazy and really fun! You can work one or both.

Contact me at or text me at 541-954-0263.

27 Of You Have Donated Already

It’s time to collect your annual $50 dues for the Running Club, cash or check made out to “UO Running Club”. The alternative is for you to write fund-raising letters to friends and family. Now is the time!

So far we have donations from 27 of our Club members:

Jack Rising
Caela Fenton
Cecilie Hansen
Anna Geffen
Champ Davis
Dana Fry
Ben Schoonover
Marin Fredrickson
Magda van Leeuwen
Jake Bromham
Callista Hunt
Johan Ghillebert
Eric Beyerle
Matt McCausland
Tucker Engle
Robert Pedersen
Ryan Jones
August Howell
Carter Christman
Seth Berdahl
Josh Franckowiak
Johan Ghillebert
Ben Rakestraw
Jason Bibeau
Jake Willard
Jessie Gregson-Williams
Adam Sha


Fall Term Workouts: Week #8

Monday, November 13 through Friday, November 17: 3pm -- meet on the intramural field for aerobic run or field conditioning...plus abs, planks, barefoot strides.

Saturday, November 18: On your own, pre-race warmup or exploring run.

Sunday, November 19: EWEB!

2017 Cross Country Schedule

Sat, Dec 2, NXN community race, 5km, Glendoveer Golf Course, Portland, 12:34pm

Local Road Races This Fall

Sun, Nov 19, EWEB Run to Stay Warm Half-Marathon, 5km, 10km, EWEB Plaza 9am

Information at: http://www.eclecticedgeracing.com/race-calendar.html

‘See you,

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Who we are. What we do!

UO Running Club gives students the chance to get together to run, train and race. Most of our sessions are steady runs. A couple of days each week we offer harder training sessions (intervals, repetitions, hills, tempo runs, cruise intervals).

The club is coached by Tom Heinonen, a member of the US Track and Field and Cross Country Coaches Hall of Fame who coached the University of Oregon women for nearly three decades. In his time coaching the women, he transformed the team from a young program into an NCAA powerhouse. He retired in 2003 to start the club and has been coaching it since.

In the Fall, we compete in collegiate cross country races throughout Oregon, then finish our season at the NIRCA Championships, where we face other college clubs. In the Spring, we enter in collegiate track meets. Several of our runners earn the opportunity to race at Hayward Field each spring. There are road races throughout the year.

We have a wide range of talent and commitment levels, from recreational runners to All-Americans.

Club members receive an e-mailed workout schedule for the following week every Sunday. There is no fee to join the club.

All running sessions are optional. To join, just show up to one of the practices or contact one of us.

The Running Club is a great way to get together with students and to enjoy running!



'Starting a Running Club?
'Building Your Club?

Read this, a document written by our Club leaders!


Ticket Jones is a proud sponsor of the University of Oregon RunningClub. We handle a variety of sporting event tickets including the NCAA Final Four, NHL Hockey, and the Pro Bowl. Our packages such as Broadway theatre performances and concerts can be ordered world-wide. Domestic events center around football games, (college football and NFL), US Open Tennis tournaments, and College Bowl games. Internationally we focus on soccer matches. Local favorite teams include the Boston Celtics, New England Patriots, and the Boston Red Sox. Tour packages are available for MLB Baseball, exciting PBR and NFR rodeo events, Grandslam Tennis, NASCAR and all Washington Wizards basketball games.