2005 Individual Track and Road Race Results
 
Name Time Distance Meet Date Aerobic Equivalent
Sharee Beckham          
  "63.02 400m Will O Mar 5 n/a"
  "28.60 200m Will O Mar 5 n/a"
  "28.1 200m Mini Apr 9 n/a"
  "14.07 100m Ore Inv April 23 n/a"
  "61.62 400m Twi May 7 n/a"
  "27.84 200m Twi May 7 n/a"
  "5:57.3 Mile Eugene Chall June 3 48.8"
           
Tiffany Beechy          
  "37:53 10km Cascade Jan 9 55.3"
  "11:13 2-mile Truffle Feb 13 56.3"
  "17:24 5km Couples Feb 19 58.5"
  "4:46.96 1500m Will O Mar 5 57.2"
  "10:22.81 3000m O Prev Mar 19 56.4"
  "17:23.9 5000m Willam Inv Apr 1 58.5"
  "4:46.8 1500m Mini Apr 9 57.2"
  "17:05.15 5000m Ore Inv Apr 23 59.8"
  "38:39 10km Salmon May 1 54.0"
  "10:06.77 3000m Twi May 7 58.0 "
  "4:45.50 1500m Wil Last May 19 57.5"
  "17:38.47 5000m Wil Last May 19 57.6"
  "4:58.2 Mile Eugene Chall June 3 59.7"
           
Annie Brandjord          
  "21:07 5km Couples Feb 19 46.7"
  "1:15:09 10 miles Pear Blossom Apr 9 45.0"
  "46:19 10km Salmon May 1 43.8"
           
Kristin Brenner          
  "27:11 4-mile Truffle Feb 13 47.4"
  "20:58 5km Couples Feb 19 47.1"
           
Sopagna Eap          
  "22:33 4-mile Truffle Feb 13 59.0"
  "17:23 5000m Washington Last Ch Mar 5 58.5"
  "35:27 10km Stanford Inv March 25 59.8"
  "1:00:03 10 miles Pear Blossom Apr 9 58.2"
  "2:52:37 Marathon Green Bay May 22 56.2"
  "5:02.6 Mile Eugene Chall June 3 58.7"
           
Jeff Erb          
  "9:10.5 3000m Mini Apr 9 64.8"
  "4:05.13 1500m Ore Inv Apr 23 68.4"
  "1:57.29 800m Ore Inv Apr 23 69.2"
  "1:56.17 800m Twi May 7 69.9"
  "1:56.56 800m Wil Last May 19 69.6"
  "4:33.5 Mile Eugene Chall June 3 65.9"
           
Natalie Flindt          
  "27:10 4-mile Truffle Feb 13 47.5 "
  "20:34 5km Couples Feb 19 48.2"
           
Lindsay Gaviglio          
  "20:42 5km Couples Feb 19 47.8"
  "47:30 10km Salmon May 1 42.5"
  "5:31.09 1500m Wil Last May 19 48.7"
           
Craig Harford          
  "25:09 4-mile Truffle Feb 13 52.0"
  "19:09 5km Couples Feb 19 52.4"
  "39:53 10km Shamrock Mar 12 52.1"
           
Maren Harford          
  "17:38 2-mile Truffle Feb 13 33.4"
  "27:26 5km Couples Feb 19 34.3"
           
Meriel Hartling          
  "19:25 5km Couples Feb 19 51.5"
  "5:00.67 1500m Will Fri Mar 18 54.3"
  "5:03.96 1500m Willam Inv Apr 2 53.6"
  "4:57.0 1500m Mini Apr 9 55.0"
  "10:55.59 3000m WOU Twi Apr 29 53.2"
  "41:48 10km Salmon May 1 49.3"
  "4:57.86 1500m Shannon May 7 54.8"
  "4:56.51 1500m Wil Last May 19 55.1"
           
Liisa Heinonen          
  "18:59 5km Couples Feb 19 52.9"
  "4:53.16 1500m Will O Mar 5 55.8"
           
Tom Heinonen          
  "19:59 5km Couples Feb 19 49.8"
  "43:16 10km Salmon May 1 45.4"
  "5:52.3 Mile Eugene Chall June 3 49.6"
           
Drew Hennings          
  "55.77 400m WOU Twi Apr 29 n/a"
           
Josh Hulst          
  "37:56 10km Salmon May 1 55.2"
  "4:47.9 Mile Eugene Chall June 3 62.1"
           
Collin Janke          
  "9:54.6 3000m Mini Apr 9 59.4"
  "2:07.5 800m Timed Run Apr 22 63.5"
           
Mike Long          
  "9:13.1 3000m Mini Apr 9 64.4"
  "32:48.5 10 000m Ore Inv Apr 23
  "15:47.11 5000m Wil Last May 19 65.5"
           
Chelsea Manesh          
  "19:21 5km Couples Feb 19 51.7"
  "3:17:03 Boston Marathon Apr 18 48.1"  
           
Joe Mansfield          
  "9:53.4 3000m Mini Apr 9 59.5"
           
Keith Marshall          
  "28:21 4-mile Truffle Feb 13 45.2"
           
Brandon Michael          
  "8:52.81 3000m O Prev Mar 19 67.2"
           
Stephen Navarro          
  "23:59 4-mile Truffle Feb 13 54.9"
           
Matt Nicholson          
  "22:59 4-mile Truffle Feb 13 57.7"
  "16:56.78 5000m Will O Mar 5 60.3"
  "9:51.6 3000m Mini Apr 9 59.7"
  "36:47 10km Salmon May 1 59.1"
  "16:49.52 5000m Wil Last May 19 60.8"
           
Graeme Pletscher          
  "16:16.68 5000m Will O Mar 5 63.2"
  "16:06.9 5000m Willam Inv Apr 1 64.0"
  "9:12.7 3000m Mini Apr 9 64.5"
  "2:06.4 800m Timed Run Apr 22 64.3"
  "4:21.75 1500m WOU Twi Apr 29 63.4"
  "16:21.84 5000m Shannon May 7 62.8"
  "16:23.73 5000m Wil Last May 19 62.7 "
           
Kelly Rogers          
  "3:38:33 Boston Marathon April 18 42.5"  
           
Justin Samudio          
  "16:50 5km Couples Feb 19 60.8"
  "1:59.46 800m Will O Mar 5 68.0"
  "2:00.37 800m O Prev Mar 19 67.5"
  "4:09.03 1500m Willam Inv Apr 2 67.1"
  "2:01.4 800m Timed Run Apr 22 67.0"
  "DNF 1500m WOU Twi Apr 29"  
  "37:43 10km Salmon May 1 55.6"
  "4:07.79 1500m Twi May 7 67.5"
  "4:05.26 1500m Wil Last May 19 68.2"
  "4:41.5 Mile Eugene Chall June 3 63.7"
           
Shannon Stone          
  "5:07.82 1500m Willam Inv Apr 2 52.8"
  "5:02.2 1500m Mini Apr 9 53.9"
  "5:00.72 1500m Wil Last May 19 54.2"
           
Kevin Sully          
  "16:40 5km Couples Feb 19 61.5"
  "16:18.31 5000m Will O Mar 5 63.1"
  "15:59.4 5000m Willam Inv Apr 1 64.5"
  "4:22.81 1500m Willam Inv Apr 2 63.1"
  "9:12.4 3000m Mini Apr 9 64.6"
  "2:11.4 800m Timed Run Apr 22 61.5"
  "4:23.80 1500m WOU Twi Apr 29 62.9"
  "16:05.73 5000m Shannon May 7 64.0"
  "15:55.69 5000m Wil Last May 19 64.8 "
           
Dan Tkebuchava          
  "17:45 5km Couples Feb 19 57.2"
  "4;30.32 1500m Will O Mar 5 61.1"
  "2:08.79 800m Will O Mar 5 62.9"
  "4:21.36 1500m Will Fri Mar 19 63.6"
  "4:27.22 1500m Willam Inv Apr 2 62.0"
  "2:07.8 800m Mini Apr 9 63.6 "
           
Carlos Trujillo          
  "15:11 5km Couples Feb 19 68.5"
  "3:58.10 1500m Will O Mar 5 70.7"
  "8:45.04 3000m O Prev Mar 19 68.3"
  "4:00.90 1500m Willam Inv Apr 2 69.7"
  "3:59.9 1500m Mini Apr 9 70.1"
  "3:58.46 1500m Ore Inv Apr 23 70.5"
  "3:57.62 1500m WOU Twi Apr 29 70.8"
  "3:58.12 1500m Twi May 7 70.7 "
  "3:55.07 1500m Wil Last May 19 71.7"
  "4:19.2 Mile Eugene Chall June 3 70.0"
           
Steve Trujillo          
  "15:52 5km Couples Feb 19 65.1"
  "4:08.42 1500m Will O Mar 5 67.3"
  "9:09.53 3000m O Prev Mar 19 64.9"
  "4:06.23 1500m Twi May 7 68.4"  
  "4:05.47 1500m Wil Last May 19 68.2"
  "4:29.3 Mile Eugene Chall June 3 67.0"
           
Jordan Tuttle          
  "15:08 2-mile Truffle Feb 13 40.0"
  "24:52 5km Couples Feb 19 38.5"
           
Becky Yancoskie          
  "5:04.64 1500m Will O Mar 5 53.5"
  "2:26.40 800m WOU Twi Apr 29 54.2"
           

November 6th 2005 Pre’s Trail Cross Country Open Eugene, OR
     
October 22nd 2005 Beaver Classic 2005, Cross Country Invitational Corvallis, OR
     
June 3rd 2005 Eugene Challenge Mile Eugene, OR
     
May 19th 2005 Willamette Last Chance Salem, OR
     
May 7th 2005 Ken Shannon Invitational Seattle, WA
     
May 7th 2005 Oregon Twilight Eugene, OR  
     
April 29th 2005 Western Oregon University Twilight Meet Monmouth, OR
     
April 23rd 2005 Oregon Invitational Eugene, OR
     
April 1st and 2nd 2005 Willamette Invitational Salem, OR
     
March 19th 2005 Oregon Preview Eugene, OR
     
March 5th 2005 Willamette Opener Track Meet Salem, OR
     
February 19th 2005 Couples Classic Eugene, OR
     
February 13th 2005 Truffle Shuffle Eugene OR
     
December 4th 2004 2004 USATF National Club Cross Country
Championships		 Portland Meadows -
Portland, OR
           
November 21st 2004 USATF NW Regional     Pier Park, Portland OR
               
November 7th 2004 Pre’s Trail Cross Country Open Eugene, OR
October 23rd 2004 Beaver Classic 2004, Cross Country Invitational Corvallis, OR
October 16th 2004 Duck Dash 2004 Eugene, OR
               

 

 

 

 

 

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